A hangout with cigarettes and liquor to keep you company, is a choice that you make to worsen your hair health.
Let’s understand the science of how smoking and drinking cause hair loss:
How Does Smoking And Alcohol Cause Hair Loss?
Smoking takes a heavy toll on your blood circulation and leads to the shrinking of blood vessels, which in turn leads to reduced blood flow. To promote the growth of healthy hair, your hair follicles require a steady blood flow to provide them with oxygen and minerals.
When it comes to alcohol, alcohol can impede the breakdown and absorption of nutrients that keep your hair health in check. When you drink alcohol, you deprive your hair of essential nutrients such as folic acid, iron, and B12.
Can it cause dry and frizzy hair?
When it comes to alcohol, it leads to malnourishment caused by the absence of vitamins A, C, D, E, and K which further on creates a steep decline in your hair’s health. Alcohol dehydrates your body and turns your hair follicles into a barren wasteland. This invites the issue of damaged, dry, and frizzy hair.
Smoking leads to the lack of nutrients and nourishment which causes hair to become dry and frizzy. Your hair gets stuck in the resting stage of its growth, in other words the rate at which the old hair gets replaced by new hair is significantly brought down, which amplifies the issues of hair loss.
Remedies for dry and frizzy hair
Alcohol and smoking will zap the nourishment and moisture from your hair, which will make you spend a better part of your adulthood googling for “Dry & Frizzy Hair Solutions“. No matter how you look at it, it’s a game of preserving the moisture in your hair and providing it with the nutrients it requires to boost its growth. Below are some hacks:
Natural Hair Masks:
You can make a hair mask out of eggs, bananas, coconut oil, avocados, honey, yogurt, and many other ingredients. Apart from adding moisture to your hair, they‘ll also nurture it with natural vitamins and proteins that will boost your hair’s health.
Conditioning hair:
Conditioners won’t just make up for the lost moisture in your hair; they will also seal it in your scalp so that your hair stays hydrated and healthy. They are quite easy to use, and they are quite effective in combating the damaged, dry and frizzy hair. Pantene has good range of conditioners that can help your hair health in an enormous way.
Switch to Repairing Shampoos
You need to have the best shampoo in your hair care routine if you’re up against dry hair and frizzy hair. So, it’s about time that you try out the Pantene Total Damage Care Range & Pantene 2-IN-1 Hairfall Control Shampoo + Conditioner. They specialise in supplementing your hair with the nutrients that nourish it and strengthen its bond with the roots. The conditioner seals the moisture in your parched hair so that it remains flexible and supple. So just include them in your hair care routine to combat the issues of damaged hair with ease.
Bid goodbye to the habit and you will experience the joy of flaunting your shiny and beautiful hair always.
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